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Training Log Archive: Stijn

In the 7 days ending Jul 24, 2022:

activity # timemileskm+m
  Hiking1 6:51:29 13.3(1.9/h) 21.4(3.1/h) 912
  Strength4 20:00
  Total5 7:11:29 13.3 21.4 912

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6:51
0:00
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MoTuWeThFrSaSu

Saturday Jul 23, 2022 #

7 PM

Strength 5:00 [3]

3 x 15 pushups

Friday Jul 22, 2022 #

3 PM

Strength 5:00 [3]

4 sets of pushups (15,15,15,10)

Wednesday Jul 20, 2022 #

3 PM

Strength 5:00 [3]

3 x 15 pushups

Tuesday Jul 19, 2022 #

4 PM

Strength 5:00 [3]

3 x 15 pushups

Monday Jul 18, 2022 #

6 AM

Hiking 6:51:29 [1] 21.4 km (3.1 kph) +912m
shoes: New Balance Hierro v6

Day 35: https://www.strava.com/activities/7490534455

Aaand we're done :) 704km & 42800m of ascent for me.

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