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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cpn

In the 7 days ending Aug 3, 2008:

activity # timemileskm+m
  orienteering1 1:30:00 3.11(28:58) 5.0(18:00)
  Total1 1:30:00 3.11(28:58) 5.0(18:00)

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1:30
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MoTuWeThFrSaSu

Sunday Aug 3, 2008 #

orienteering race 1:30:00 [3] 5.0 km (18:00 / km)

totally lost; gave up

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