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Training Log Archive: cpn

In the 7 days ending Aug 17, 2008:

activity # timemileskm+m
  running2 1:14:12 8.27(8:58) 13.31(5:34)
  Total2 1:14:12 8.27(8:58) 13.31(5:34)

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Sunday Aug 17, 2008 #

running 37:42 [3] 6.31 km (5:58 / km)

Thursday Aug 14, 2008 #

running 36:30 [4] 7.0 km (5:13 / km)

going well until pain in knee and left glut and top of front left thigh. the latter remains. stopped and walked last 3k of the route.

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