running 26:22 [3] 4.76 km (5:32 / km)
Went out hoping for long run, but the rain was rather unpleasant, and I stuck to a flat route around the town, castle, harbour area. I passed a woman who was carrying considerably more weight than was in my backpack (and hers wasn't in a bag) and thought: good for her, she is out in this weather. Carried on along the bank of the river Neb to Glenfaba where I thought: that will do, and began my retreat, upon which I saw the same woman heading briskly up Peel Hill by the steepest route. Good for her again I thought, somewhat coyly this time. I continued to limp back home along the flat route.