running1:30:15 [4] 13.28 km (6:48 / km) +400m5:54 / km
A gorgeous loop on a gorgeous day, beginning at Eary Cushlin heading north along the Bayr Ny Skeddan (Herring trail) to Glen Maye, then along the road to Niarrbyl, and along the coastal path (Raad Ny Foillan) back to Eary Cushlin. Too much climb for me 200 climb in 1k on the way back up.
planned a long triangular loop, but it was pitch black and i have no torch, so stuck to the streets around Peel, which was dark enough in places! just jogging. no benefits fitnesswise I am sure, but one hopes there is some kind of calorific/toning benefit to at least slightly offset the tube of pringles I just ate? No?