Training Log Archive: cpnIn the 7 days ending Feb 20, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 20, 2011 #
orienteering race 1:16:25 [4] 7.75 km (9:52 / km)
in the borders somewhere
orienteering warm up/down 19:00 [1] 3.0 km (6:20 / km)
Thursday Feb 17, 2011 #
8 AM
running 28:47 [3] 5.0 km (5:45 / km)
Tuesday Feb 15, 2011 #
8 AM
running 22:17 [3] 4.0 km (5:34 / km)