Training Log Archive: cpnIn the 7 days ending Jan 22, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 21, 2012 #
11 AM
yoga 1:00:00 [3]
Thursday Jan 19, 2012 #
6 PM
yoga 1:30:00 [3]
Wednesday Jan 18, 2012 #
yoga 15:00 [3]
Tuesday Jan 17, 2012 #
7 AM
yoga 20:00 [3]
4 PM
running 13:27 [4] 2.82 km (4:46 / km)
into town
running 16:10 [4] 2.59 km (6:15 / km) +80m 5:24 / km
and back
Monday Jan 16, 2012 #
7 AM
yoga 15:00 [3]
4 PM
running 12:00 [5] 2.67 km (4:30 / km)
into town before the bank shut
running 15:46 [5] 2.69 km (5:52 / km) +80m 5:06 / km
and back.