Training Log Archive: cpnIn the 7 days ending Mar 25, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Mar 25, 2012 #
orienteering 56:11 [5] 7.0 km (8:02 / km)
british middle. super fun.
Thursday Mar 22, 2012 #
7 AM
yoga 35:00 [3]
11 AM
running 16:49 [3] 2.92 km (5:46 / km) +80m 5:04 / km
way back from town. really sluggish. coulndt even make the hill. fell like i ran for 2 hours.
running 19:35 [3] 4.0 km (4:54 / km)
into town. tired. sluggish
Wednesday Mar 21, 2012 #
7 PM
walk 33:00 [1] 3.8 km (8:41 / km)
Tuesday Mar 20, 2012 #
7 AM
yoga 35:00 [3]
11 AM
running 22:07 [3] 3.65 km (6:04 / km)
running 19:53 [3] 3.9 km (5:06 / km)
7 PM
walk 31:00 [1] 3.8 km (8:09 / km)
Monday Mar 19, 2012 #
7 AM
yoga 35:00 [3]