Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cpn

In the 7 days ending Jun 30, 2013:

activity # timemileskm+m
  running3 2:00:43 13.16(9:10) 21.18(5:42) 280
  Total3 2:00:43 13.16(9:10) 21.18(5:42) 280

«»
0:55
0:00
» now
MoTuWeThFrSaSu

Saturday Jun 29, 2013 #

9 AM

running race 25:03 [5] 5.0 km (5:01 / km) +30m 4:52 / km

park race

Thursday Jun 27, 2013 #

7 PM

running 55:45 [3] 10.0 km (5:35 / km) +100m 5:19 / km

standard 10k route from home

Monday Jun 24, 2013 #

running race 39:55 [5] 6.18 km (6:28 / km) +150m 5:46 / km

Trunce no 5. Lots of queuing.

« Earlier | Later »