Training Log Archive: cpnIn the 7 days ending Apr 26, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Apr 25, 2015 #
running 46:22 [3] 7.7 km (6:01 / km) +109m 5:37 / km
Thursday Apr 23, 2015 #
running 23:00 [3] 4.0 km (5:45 / km)
walk 40:00 [1] 4.0 km (10:00 / km)
Wednesday Apr 22, 2015 #
running 29:23 [3] 5.07 km (5:48 / km) +50m 5:31 / km
Tuesday Apr 21, 2015 #
walk 40:00 [1] 4.0 km (10:00 / km)
Monday Apr 20, 2015 #
running 28:47 [3] 5.01 km (5:45 / km) +50m 5:28 / km
walk 40:00 [1] 4.0 km (10:00 / km)