Training Log Archive: cpnIn the 7 days ending May 31, 2015:
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Sunday May 31, 2015 #
running 59:09 [3] 9.03 km (6:33 / km) +172m 5:59 / km
From longshaw, up hathersage moor, back down burbage moor looking very strange with its new haircut, and back through longshaw.
Saturday May 30, 2015 #
running race 26:18 [5] 5.0 km (5:16 / km)
Park run. Dehydrated. Unfit. Slow torture.
Monday May 25, 2015 #
orienteering 57:00 [4] 9.0 km (6:20 / km)
York urban O. Great course and area. Couple bad mistakes