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Training Log Archive: cpn

In the 7 days ending Dec 18, 2016:

activity # timemileskm+m
  Pilates3 2:15:00
  gym1 1:11:20 7.33(9:44) 11.8(6:03) 189
  Total4 3:26:20 7.33 11.8 189

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MoTuWeThFrSaSu

Sunday Dec 18, 2016 #

Pilates 45:00 [3]

Thursday Dec 15, 2016 #

gym 1:11:20 [3] 11.8 km (6:03 / km) +189m 5:36 / km

Urban nights - 7 Hills (short)

Wednesday Dec 14, 2016 #

Pilates 45:00 [3]

Monday Dec 12, 2016 #

Pilates 45:00 [3]

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