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Training Log Archive: cpn

In the 7 days ending Feb 26, 2017:

activity # timemileskm+m
  running2 1:59:22 13.24(9:01) 21.3(5:36) 333
  Pilates2 1:30:00
  Total4 3:29:22 13.24 21.3 333

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1:15
0:00
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MoTuWeThFrSaSu

Sunday Feb 26, 2017 #

running 1:15:00 [3] 13.1 km (5:44 / km) +205m 5:19 / km

Wednesday Feb 22, 2017 #

Pilates 45:00 [3]

Tuesday Feb 21, 2017 #

running 44:22 [4] 8.2 km (5:25 / km) +128m 5:01 / km

down the parks with a hilly detour

Monday Feb 20, 2017 #

Pilates 45:00 [3]

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