Training Log Archive: cpnIn the 7 days ending Mar 26, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 25, 2017 #
running race 25:29 [5] 5.0 km (5:06 / km) +60m 4:48 / km
PRk run
Wednesday Mar 22, 2017 #
Pilates 45:00 [3]
Tuesday Mar 21, 2017 #
running 14:37 [3] 2.5 km (5:51 / km) +43m 5:23 / km
testing the niggles; right ankle inside not good; pain coming and going
Monday Mar 20, 2017 #
Pilates 45:00 [3]