Sunday Jun 15 |
 | Orienteering (Competition) 1:13:52 [5] 6.63 km (11:08 / km) +170m 9:53 / km | |
| slept:9.0 |
| Mnt Pinos |
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Red - Splits |
Saturday Jun 14 |
| Orienteering (Competition) 1:08:27 [5] 6.55 km (10:27 / km) +165m 9:17 / km | |
| spiked:8/11c rhr:48 slept:7.0 |
| Mnt Pinos |
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|
Red - Splits |
Thursday Jun 12 |
| Run 1:00:00 [2] 6 km (10:00 / km) | |
| |
| 30 min run
10 x diagonals, recovery walking |
Tuesday Jun 10 |
| Run 1:30:00 [4] 12 km (7:30 / km) | |
| |
| 1 hr run UCSD Campus + Forest
30 min Gym - Sit ups + Back + Ankles |
Monday Jun 9 |
| Yoga 1:30:00 [2] | |
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