Training Log Archive: directeurIn the 31 days ending Aug 31, 2008:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||
Sunday Aug 31, 2008 #
Unspecified 1:30:00 [3] 15.0 km (6:00 / km)
Wednesday Aug 27, 2008 #
Unspecified 33:00 [3] 6.0 km (5:30 / km)
Tuesday Aug 26, 2008 #
Unspecified (klimmen) 3:00:00 [2] 2.0 km (1:30:00 / km)
Monday Aug 25, 2008 #
Unspecified race 2:25:00 [5] 6.3 km (23:01 / km)
Unspecified race 2:25:00 [5] 12.4 km (11:42 / km)
Sunday Aug 24, 2008 #
Unspecified race 1:02:00 [5] 5.7 km (10:53 / km)
Saturday Aug 23, 2008 #
Unspecified 1:00 [4] 4.5 km (13 / km)
Friday Aug 22, 2008 #
Unspecified 50:00 [3] 3.5 km (14:17 / km)
Tuesday Aug 19, 2008 #
Unspecified 50:00 [3] 8.0 km (6:15 / km)
Unspecified (fitness) 30:00 [3] 0.0 km
Saturday Aug 16, 2008 #
Unspecified race 1:03:00 [5] 9.6 km (6:34 / km)
Friday Aug 15, 2008 #
Unspecified race 52:00 [5] 6.7 km (7:46 / km)
Saturday Aug 9, 2008 #
Unspecified race 2:14:00 [4] 9.6 km (13:57 / km)
Friday Aug 8, 2008 #
Unspecified race 47:42 [5] 4.8 km (9:56 / km)
Wednesday Aug 6, 2008 #
Unspecified race 42:59 [5] 5.2 km (8:16 / km)
Unspecified race 30:00 [4] 1.5 km (20:00 / km)
Tuesday Aug 5, 2008 #
Unspecified race 53:45 [5] 5.2 km (10:20 / km)
Monday Aug 4, 2008 #
Unspecified race 45:43 [5] 5.1 km (8:58 / km)
Sunday Aug 3, 2008 #
Unspecified race 40:00 [5] 4.2 km (9:31 / km)
Friday Aug 1, 2008 #
Unspecified race 1:37:00 [4] 9.7 km (10:00 / km)