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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: directeur

In the 7 days ending Aug 24, 2008:

activity # timemileskm+m
  Unspecified4 3:13:00 13.48(14:19) 21.7(8:54)
  Total4 3:13:00 13.48(14:19) 21.7(8:54)

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Sunday Aug 24, 2008 #

Unspecified race 1:02:00 [5] 5.7 km (10:53 / km)

Saturday Aug 23, 2008 #

Unspecified 1:00 [4] 4.5 km (13 / km)

Friday Aug 22, 2008 #

Unspecified 50:00 [3] 3.5 km (14:17 / km)

Tuesday Aug 19, 2008 #

Unspecified 50:00 [3] 8.0 km (6:15 / km)

Unspecified (fitness) 30:00 [3] 0.0 km

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