Training Log Archive: Jasmine SunleyIn the 7 days ending Jun 15, 2008:
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Sunday Jun 15, 2008 #
orienteering 30:00 [3] 600.0 km (3 / km)
shoes: O-shoes
It was a run in a straight line thing, and i did pretty bad cause I normally dont use my compass that much.
orienteering 30:00 [3] 4.0 km (7:30 / km)
shoes: O-shoes
I ran with Mary on a course and we took it in turns to navigate and figure out where we were.
orienteering 10:00 [3] 1.0 km (10:00 / km)
shoes: O-shoes
Took part in a practise relay.
Saturday Jun 14, 2008 #
orienteering race 54:00 [3] ** 5.0 km (10:48 / km)
spiked:7/11c shoes: O-shoes
Thursday Jun 12, 2008 #
Abs class 30:00 [2]
shoes: asics gel
Resiatance circuit 30:00 [3]
shoes: asics gel
Wednesday Jun 11, 2008 #
boxing 55:00 [3]
shoes: asics gel
yoga 55:00 [1]
shoes: asics gel
Tuesday Jun 10, 2008 #
cycling 45:00 [3]
Pilates 55:00 [1]
Monday Jun 9, 2008 #
Running 30:00 [3] 5.8 km (5:10 / km)
shoes: asics gel
cycling 30:00 [3] 18.0 km (1:40 / km)
shoes: asics gel