Training Log Archive: Ant WIn the 30 days ending Apr 30, 2008:
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Saturday Apr 5, 2008 #
Orienteering race 1:15:10 [5] *** 7.12 km (10:33 / km)
shoes: Walsh PB Ultra
NWO District Event - Rodborough & Mitchinhampton Commons
Blue 33/53
Lovely open area - ran in Walshes which were fine on common but not in wild garlic woods. Spent too much time in woods: should have gone back to road. Not recovered completely from flu and really felt out of energy in last half of course.
Blue 33/53
Lovely open area - ran in Walshes which were fine on common but not in wild garlic woods. Spent too much time in woods: should have gone back to road. Not recovered completely from flu and really felt out of energy in last half of course.