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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ant W

In the 7 days ending Apr 14, 2013:

activity # timemileskm+m
  Orienteering1 46:00 2.49(18:30) 4.0(11:30)
  Total1 46:00 2.49(18:30) 4.0(11:30)

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Sunday Apr 14, 2013 #

Orienteering 46:00 [3] 4.0 km (11:30 / km)
shoes: old VJ Integrator High

Penhale Sands

Walked/jogged light green. Really enjoyed it, mostly in touch (controls weren't on hardest features), still got distracted at end after helping someone.

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