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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: reco man

In the 1 days ending Jun 2, 2008:

activity # timemileskm+m
  water based training1 1:00:00 1.0(1:00:01) 1.61(37:17)
  Total1 1:00:00 1.0(1:00:01) 1.61(37:17)

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Mo

Monday Jun 2, 2008 #

water based training 1:00:00 [3] 1.0 mi (1:00:01 / mi)

1/2 of running and swimming

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