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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mattsson

In the 7 days ending Jul 12, 2008:

activity # timemileskm+m
  orientering1 1:09:35 3.94(17:40) 6.34(10:59)
  löpning1 10:00
  Total2 1:19:35 3.94 6.34

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1:09
0:00
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Monday Jul 7, 2008 #

löpning 10:00 [3]

Liten känning i halsen. En vanlig springrunda i lagom tempo.

Sunday Jul 6, 2008 #

orientering race 1:09:35 [3] 6.34 km (10:59 / km)

Hyfsat race

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