Rowing Machine 22:18 [3] 5.0 km (4:28 / km)
slept:6.0 weight:168lbs
First time on the rowing machine in a really long time, and certainly could tell. Today I really thought I would get a bike ride in, but conference calls and a lengthy jousting session in Hartford with the actuary for the state insurance department left me out in the rain, so I opted for an indoor workout, rather than none at all.