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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending Jul 2, 2006:

activity # timemileskm+m
  Orienteering1 2:50:37 2.68 4.31
  Total1 2:50:37 2.68 4.31

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Su

Sunday Jul 2, 2006 #

Orienteering 18:55 [4] 1.76 km (10:45 / km)

Short sprint - test driving the course before the gang got there.

Orienteering 31:42 [4] 2.55 km (12:26 / km)

long sprint - testing the course, moved one flag a little.

Orienteering 2:00:00 [1]

Control pickup, including 5 minutes hunting for my glasses after a branch whipped them off. Nice to find them, particularly since it was getting dark.

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