Training Log Archive: CharlieIn the 1 days ending Jun 10, 2007:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Jun 10, 2007 #
Event: Crandalls Park Sprints
Orienteering race 24:23 [3] *** 2.5 km (9:45 / km)
spiked:8/10c weight:170lbs
Sprint A at Crandalls. Fine running in shorts! Excellent terrain, and a reasonable effort.
Orienteering race 28:08 [3] *** 2.6 km (10:49 / km)
spiked:7/8c
Sprint B Crandalls. Another fine course by Clint.
Orienteering race 1:01:55 [3] *** 4.4 km (14:04 / km)
spiked:11/14c
Green course. Upper terrain not used for the sprint was some of the nicest terrain I've been in. Not 100% field checked yet, but certainly adequate for navigation and very nice running with lots of detail. I was really tired starting out, and did a few dumb things.
Orienteering 2:00:00 [1]
Wandering around in my woods checking out JJ's map updates and course planning. I really need to import some laurel weevils.