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Training Log Archive: Charlie

In the 1 days ending Jul 29, 2010:

activity # timemileskm+m
  Orienteering1 51:07 3.95(12:57) 6.35(8:03) 27
  Total1 51:07 3.95(12:57) 6.35(8:03) 27
  [1-5]1 50:59

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Thursday Jul 29, 2010 #

9 AM

Orienteering race 51:07 6.35 km (8:03 / km) +27m 7:53 / km
ahr:147 max:177 shoes: 2010 Yellow NB 840

O-ringen stage 4. This felt like the best day, although my time wasn't that impressive. It was easier navigationally than any other day. lost about a minute at #3, and then ran into glasses problems starting with the approach to #5, when I got fogged up. That wasn't too bad, since I knew I had to go to the top of the hill, but I couldn't see details once I left the trail and so wandered a bit. Cleared going downhill to 6, but by the time I hit the trail on the way to 7 I was fogged up, and couldn't see how easy it was to go straight, so I took a trail route around. Then on the way to 8 the glasses fog got bad enough I couldn't read the contours and couldn't make sense of the hills before the control. Too bad, because it was an easy control. So while I was doing pretty well when I could read the map, I lost a lot of time late. My route.

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