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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending Sep 2, 2010:

activity # timemileskm+mload
  Rowing Machine1 10:00 1.35(7:24) 2.17(4:36)30.0
  Total1 10:00 1.35(7:24) 2.17(4:36)30.0
averages - weight:163lbs

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Th

Thursday Sep 2, 2010 #

6 AM

Rowing Machine 10:00 [3] 2.17 km (4:36 / km)
weight:163lbs

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