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Training Log Archive:
Charlie
In the 1 days ending May 19, 2014:
activity
#
time
miles
km
+m
load
Total
0
averages -
sleep:7.5 weight:161.8lbs
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Mo
Monday May 19, 2014
#
Note
slept:7.5 weight:161.8lbs
A lot of yard work today, and generally a busy day, so no training per se. Roto-tilled the garden, moved a bunch of compost around, cut a tree that had fallen on the trail.
C • Training alternatives
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