Training Log Archive: CharlieIn the 1 days ending May 21, 2014:
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Wednesday May 21, 2014 #
11 AM
cycling 36:54 8.64 mi (4:16 / mi) +60m 4:11 / mi
ahr:156 max:223
6 PM
Orienteering 43:56 4.06 km (10:50 / km) +136m 9:17 / km
ahr:140 max:168 spiked:11/14c shoes: 2014 Mafate 2
Wednesday training at Mt Tom, set by PG. Very nice. Still having a hard time moving, but the navigation was fine. A few places I stopped a bit short to consult the map, but didn't go by any or get too distracted.
Now that I look at the map, only problems were at 7, where I stopped short and read the area pretty hard before continuing, and at 11 where I checked a few likely looking spots on the way. Other than that, just slow, particularly having a hard time going uphill.
Pleasant dinner afterward with the gang at the Northampton brewpub.
Now that I look at the map, only problems were at 7, where I stopped short and read the area pretty hard before continuing, and at 11 where I checked a few likely looking spots on the way. Other than that, just slow, particularly having a hard time going uphill.
Pleasant dinner afterward with the gang at the Northampton brewpub.