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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending May 24, 2014:

activity # timemileskm+m
  Rowing Machine1 13:15 1.86(7:06) 3.0(4:25)
  Total1 13:15 1.86(7:06) 3.0(4:25)
averages - sleep:7.5 weight:162.2lbs

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Sa

Saturday May 24, 2014 #

2 PM

Rowing Machine 13:15 [3] 3.0 km (4:25 / km)
slept:7.5 weight:162.2lbs

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