working out with Eric, core and stretching. Things seem to be going in the right direction, but particularly didn't want to do anything too stressful before the meet this weekend.
3 PM
cycling53:14 11.92 mi (4:28 / mi) +289m4:09 / mi ahr:143 max:202
From W Simsbury, trying to take it easy. A little noise in a few places along the R leg. Not bad.