Training Log Archive: CharlieIn the 1 days ending Sep 26, 2016:
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Monday Sep 26, 2016 #
Note
slept:7.5 weight:160.6lbs (injured)
Nice visit with Dennis and Louise before they left to head home.
The adductor strain is pretty painful today, and I expect to be shutting down any running or orienteering for the next month or so to try to get it to calm down. Not sure what I am going to be doing instead, as I'm pretty sure I can't row with it, so maybe I will have to make a trip to the swimming pool. Not my favorite activity.
The adductor strain is pretty painful today, and I expect to be shutting down any running or orienteering for the next month or so to try to get it to calm down. Not sure what I am going to be doing instead, as I'm pretty sure I can't row with it, so maybe I will have to make a trip to the swimming pool. Not my favorite activity.