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Training Log Archive: Charlie

In the 1 days ending Oct 18, 2016:

activity # timemileskm+mload
  Gym1 1:00:0060.0
  Total1 1:00:0060.0
averages - sleep:8 weight:163.6lbs

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Tu

Tuesday Oct 18, 2016 #

6 AM

Gym 1:00:00 [1]
slept:8.0 weight:163.6lbs

Working out with Eric. A little more today, as I was not as sore as last week. More squats, some pushups, stepups. Still pretty basic.
1 PM

Note

AOWN: Zack alerted me to a dead long-tailed weasel in the yard, more or less in the middle of the field in front of the octagonal barn. No idea how it got there, but a handsome animal. I used to know how to post pictures, but seem to have lost the ability to do it.

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