Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
Charlie
In the 1 days ending Oct 30, 2016:
activity
#
time
miles
km
+m
load
Gym
1
1:00:00
180.0
Total
1
1:00:00
180.0
averages -
sleep:8 weight:162.6lbs
«
»
1:00
0:00
» now
Su
Sunday Oct 30, 2016
#
1 PM
Gym
1:00:00
[
3
]
slept:8.0 weight:162.6lbs
I spent about 80% of the Patriots game on the mat doing core, stretching bridges. So I give myself an hour.
Also spent a couple of hours in the morning with Zack on leaves and yard work.
« Earlier
|
Later »