Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending Mar 27, 2017:

activity # timemileskm+mload
  Hike1 40:00 2.3(17:24) 3.7(10:48)
  Total1 40:00 2.3(17:24) 3.7(10:48)
averages - sleep:7

«»
0:40
0:00
» now
Mo

Monday Mar 27, 2017 #

Note
slept:7.0

Morning tour of the Berkeley hills with George and Leslie, partly by car and partly on foot, including visiting several of the rock parks with views out over Oakland, San Francisco the bay and the bridges. Then lunch at Gather, near the University.
2 PM

Hike 40:00 [0] 2.3 mi (17:24 / mi)
shoes: 2012 gel kayanos

Neighborhood walk with Rhonda, uphill by streets and pathways, and then back down the switchbacking Coventry Street and eventually back to the house. Very nice.

« Earlier | Later »