Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending Aug 14, 2017:

activity # timemileskm+mload
  Gym1 30:0030.0
  Total1 30:0030.0
averages - sleep:7 weight:165.6lbs

«»
0:30
0:00
» now
Mo

Monday Aug 14, 2017 #

11 AM

Gym 30:00 [1]
slept:7.0 weight:165.6lbs

In the gym with Matthew, some stretching and balance, and finally a set of 8 ring pull-ups. Little by little.
12 PM

Note

Cousins party, with me and Matthew, our cousin Brenda and family and our cousin Larry and his wife. Quite a gathering. Larry is Brenda's half brother. We just connected with Brenda last year through genealogical research. Larry I haven't seen since he was a kid, and he is 65 now. Matthew knew him more than I did, but also hadn't seen him in many years. Rhonda did her customary culinary magic.

« Earlier | Later »