Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending Sep 11, 2017:

activity # timemileskm+mload
  Hike1 1:23:44 3.9(21:28) 6.28(13:21) 193
  Running1 17:14 1.28(13:26) 2.07(8:21) 8449.2
  Total2 1:40:58 5.18(19:29) 8.34(12:06) 27749.2
  [1-5]1 16:41
averages - sleep:6.5 weight:167lbs

«»
1:40
0:00
» now
Mo

Monday Sep 11, 2017 #

10 AM

Hike 1:23:44 [0] 3.9 mi (21:28 / mi) +193m 18:37 / mi
slept:6.5 weight:167lbs shoes: 2014 gel kayano

With Rhonda, Sassy and my cousin Annie. Sassy went swimming.
4 PM

Running 17:14 intensity: (33 @0) + (16 @1) + (1:07 @2) + (14:28 @3) + (50 @4) 2.07 km (8:21 / km) +84m 6:56 / km
ahr:136 max:147 shoes: 2017 Icebug Anima BUGrip

Just one loop around the dog loop, feeling a bit lethargic. The point of it was to try out my new pair of icebugs before the meet this weekend in Rochester. It is a new pair of icebugs in that they haven't been worn before, but I bought them quite a while ago and I have been stockpiling them in my closet. I bought them the same time as my pair I started wearing in 2014, but that pair never made it home from Manitoba this summer. They were getting a bit long in the tooth metaphorically, but short in the tooth otherwise, as they had lost a few dobbs, had a few rips, and most important, were bathed in poison ivy for two days. I would guess I actually bought these two pair in around 2013. These are Anima BUGrips, and it seems they no longer make Anima, Anima2, or up to about Anima5, and I''m not sure how to evaluate the other models they have (Aurora and Pytho are two). I do like to have a backup pair stockpiled.

« Earlier | Later »