Hike1:23:44 [0] 3.9 mi (21:28 / mi) +193m18:37 / mi slept:6.5 weight:167lbs shoes: 2014 gel kayano
With Rhonda, Sassy and my cousin Annie. Sassy went swimming.
4 PM
Running17:14 2.07 km (8:21 / km) +84m6:56 / km ahr:136 max:147 shoes: 2017 Icebug Anima BUGrip
Just one loop around the dog loop, feeling a bit lethargic. The point of it was to try out my new pair of icebugs before the meet this weekend in Rochester. It is a new pair of icebugs in that they haven't been worn before, but I bought them quite a while ago and I have been stockpiling them in my closet. I bought them the same time as my pair I started wearing in 2014, but that pair never made it home from Manitoba this summer. They were getting a bit long in the tooth metaphorically, but short in the tooth otherwise, as they had lost a few dobbs, had a few rips, and most important, were bathed in poison ivy for two days. I would guess I actually bought these two pair in around 2013. These are Anima BUGrips, and it seems they no longer make Anima, Anima2, or up to about Anima5, and I''m not sure how to evaluate the other models they have (Aurora and Pytho are two). I do like to have a backup pair stockpiled.