Training Log Archive: CharlieIn the 1 days ending Sep 22, 2017:
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Friday Sep 22, 2017 #
6 AM
Note
Zack's alertness cycle has now migrated to where he is pretty ready to go early in the morning. He and Jeff had cut a bunch of wood last night and he wanted to get out and split and stack it this morning, so that is what we did for an hour or so. Then I picked the last of the apples.
3 PM
cycling 1:30:00 [3] 18.27 mi (4:56 / mi)
slept:7.25 weight:165.8lbs
From Pleasant Valley, the plan was to go as far as was comfortable, or to the end of Sandy Brook Rd, whichever came first. Things were fine until about the 8.5 mile part when the left QL stiffened up and started aching. Babied it along for another half mile, but it wasn't getting any better so I turned back. The way back is pretty much all gentle downhill, so no additional discomfort.
A bit disappointing, but on the other hand better than the last several times I've tried it.
A bit disappointing, but on the other hand better than the last several times I've tried it.