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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending Nov 26, 2017:

activity # timemileskm+mload
  Orienteering2 2:14:52 3.52(38:18) 5.67(23:48) 221
  Total2 2:14:52 3.52(38:18) 5.67(23:48) 221
averages - sleep:7 weight:167.8lbs

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Su

Sunday Nov 26, 2017 #

10 AM

Orienteering 38:14 [0] 1.16 mi (32:51 / mi) +60m 28:19 / mi
slept:7.0 weight:167.8lbs

walking the dog and a bit of field checking. Unfortunately forgot my pen, so now I have to see how much of what I was marking I can remember,
2 PM

Orienteering 1:36:38 [0] 2.36 mi (40:59 / mi) +161m 33:48 / mi

More field checking, including running into some neighbors at the bridge by the Big Down Marsh and chatting them up for a bit.

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