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Training Log Archive: Charlie

In the 1 days ending Feb 14, 2018:

activity # timemileskm+mload
  Gym1 45:0045.0
  Total1 45:0045.0
averages - sleep:7 weight:167.4lbs

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Wednesday Feb 14, 2018 #

5 AM

Gym 45:00 [1]
slept:7.0 weight:167.4lbs

Rhonda's morning class. Modifying a bit to favor the tender wrist and low back.

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