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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending Apr 25, 2018:

activity # timemileskm+mload
  Orienteering1 41:36 1.61(25:50) 2.59(16:03) 147
  Total1 41:36 1.61(25:50) 2.59(16:03) 147
averages - sleep:6 weight:165lbs

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We

Wednesday Apr 25, 2018 #

10 AM

Orienteering 41:36 [0] 1.61 mi (25:50 / mi) +147m 20:08 / mi
slept:6.0 weight:165lbs shoes: 2014 gel kayano

Flagging some controls for our west coast guests to practice on.

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