Training Log Archive: Charlie

In the 1 days ending May 25, 2021:

2:00

0:00

7 AM

Yoga 21:00 [3]

9 AM

Hike 35:44 1.22 mi (29:18 / mi) +40m 26:34 / mi
ahr:99 max:125 shoes: 2021 Navy Gel Kayanos

11 AM

Note

Garden planting. Dahlias, bush beans, pole beans, basil, zucchini, yellow squash, cukes.

2 PM

cycling 1:03:40 14.57 mi (4:22 / mi) +99m 4:17 / mi
ahr:108 max:152

4 PM

Note

Cutting branches and saplings that are invading the trails. I did about an hour, would have done more but the bugs were pretty ferocious today.