Training Log Archive: CharlieIn the 1 days ending Jun 26, 2022:
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Sunday Jun 26, 2022 #
7 AM
Hike 45:00 [3] 2.5 mi (18:00 / mi)
slept:6.5 weight:164.4lbs shoes: 2021 B & W Gel Kayano 12s
Around the neighborhood with Rhonda, the so-called Ann loop, which involves going down the road to Ann Drive and around the block. FDFs out in force, attacking relentlessly even walking down the middle of the road.
8 AM
Yoga 22:00 [3]