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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending May 31:

activity # timemileskm+mload
  Rowing Machine1 9:26 1.24(7:35) 2.0(4:43)28.3
  Total1 9:26 1.24(7:35) 2.0(4:43)28.3
averages - sleep:6.5 weight:170lbs

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Fr

Friday May 31 #

7 AM

Rowing Machine 9:26 [3] 2.0 km (4:43 / km)
slept:6.5 weight:170lbs

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