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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending Jun 15:

activity # timemileskm+mload
  Rowing Machine1 9:36 1.24(7:43) 2.0(4:48)28.8
  Total1 9:36 1.24(7:43) 2.0(4:48)28.8
averages - sleep:7 weight:169lbs

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Sa

Saturday Jun 15 #

10 AM

Rowing Machine 9:36 [3] 2.0 km (4:48 / km)
slept:7.0 weight:169lbs

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