Saturday Jun 28 |
 | Orienteering 55:52 [4]5.32 km (10:30 / km) | |
| spiked:8/12c |
| HHH Green course, McCall ID; 4th of 32. |
| Canoe 2:00:00 [1] | |
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| Canoe ride with R, Z and J-J, McCall, ID |
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Green - Splits |
Friday Jun 27 |
| Canoe 1:00:00 [1] | |
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| Canoe ride with R & Z at lake in McCall, ID |
| Orienteering 30:41 [3]3.2 km (9:35 / km) +70m 8:39 / km | |
| spiked:6/10c |
| Sprint, Thorn Creek, McCall, ID |
| Golf 3:40:00 [3] | |
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| 18 holes, McCall, ID, walking. Played ok for 9, then blew up. |
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Long - Splits |
Thursday Jun 26 |
| Hike 1:00:00 [1]2.5 mi (24:00 / mi) | |
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| Hike with Zack and Rhonda at Emigrant Springs State Park, Oregon |
Wednesday Jun 25 |
| Running (road) 30:00 [2]3.5 mi (8:34 / mi) | |
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| Stanley Park, Vancouver |
Tuesday Jun 24 |
| Running (road) 1:18:00 [4]8.5 mi (9:10 / mi) | |
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| Rhonda took me around the seawall at Stanley Park, Vancouver. About killed me. |
Sunday Jun 22 |
| Orienteering 1:07:09 [4]5.62 km (11:57 / km) +265m 9:40 / km | |
| spiked:7/11c |
| Lick Creek A Meet Cle Elum WA |
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Green - Splits |