Training Log Archive: CharlieIn the 7 days ending Aug 19, 2018:
|
« | » |
| » now | ||||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Hike 1:12:21 3.03 mi (23:53 / mi) +95m 21:45 / mi
ahr:95 max:155 slept:7.0 weight:165.2lbs
Running 24:03 1.97 mi (12:13 / mi) +2m 12:10 / mi
ahr:127 max:150
Hike 57:31 3.1 mi (18:33 / mi) +7m 18:26 / mi
ahr:95 max:184 slept:8.0 shoes: 2017 Gray Gel Kayanos