Training Log Archive: CharlieIn the 7 days ending Nov 19, 2018:
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Tu | We | Th | Fr | Sa | Su | Mo |
Rowing Machine 8:55 [3] 2.0 km (4:28 / km)
Note
slept:7.75 weight:163.6lbs
Hike 58:46 3.47 mi (16:56 / mi) +91m 15:40 / mi
ahr:97 max:151
Note
slept:8.0 weight:163lbs
Hike 58:07 3.31 mi (17:33 / mi) +66m 16:32 / mi
ahr:110 max:175