Training Log Archive: CharlieIn the 7 days ending May 23, 2019:
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Fr | Sa | Su | Mo | Tu | We | Th |
Orienteering 1:24:25 5.91 km (14:18 / km) +130m 12:52 / km
ahr:122 max:156 slept:6.5 weight:165.6lbs shoes: 2017 Icebug Anima BUGrip
cycling (ebike) 53:24 12.67 mi (4:13 / mi) +128m 4:05 / mi
ahr:127 max:179
Note
cycling (ebike) 1:18:41 20.06 mi (3:55 / mi) +208m 3:48 / mi
ahr:118 max:152 slept:5.0 weight:167.6lbs
Gym (Yoga) 20:00 [3]
slept:5.75 weight:168.2lbs