Training Log Archive: CharlieIn the 7 days ending Jul 1, 2019:
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Note
Hike 52:35 2.69 km (19:34 / km) +54m 17:46 / km
ahr:105 max:163 slept:7.0 weight:164.8lbs shoes: 2017 Gray Gel Kayanos
Note
Running 16:35 1.24 mi (13:22 / mi)
ahr:124 max:140 slept:7.0 weight:166.4lbs shoes: 2011 icebugs